Caregiver Stress-busting Tips

Caregiver Stressbusting Tip:

Family caregivers do so much to maintain their loved one’s health, safety and quality of life, but sometimes at the expense of their own well-being. These two caregiver friends enjoy a smoothie after a workout at the gym. They’re sharing four great stressbusters:
1. Exercise
2. Nutrition
3. A break from their caregiving tasks
4. Emotional support

Right at Home – In Home Care & Assistance Call or visit our website for more information about how we can help you and your family members. 864-757-8494
http://www.righathomeupstate.com

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