Use letters and numbers to get in shape with Bokwa Fitness

Asheville’s Christine Johnson is a B.E.S.T. Instructor of Bokwa and joins us in Studio 62 to break down what Bokwa Fitness is and why its sweeping the country. Bokwa mixes letter and numbers to create dance moves in this cardio workout. For class information visit Christine’s Cardio Fitness: http://www.christinescardiofitness.com or http://www.bokwafitness.com

 

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